This is a Free Online Class. I will use your email provided to send you the link to attend.
Falls are one of the leading causes of injury among seniors, affecting their independence, health, and quality of life. As we age, changes in balance, strength, vision, and medications can increase the risk of falling. But the good news is that many falls can be prevented with the right knowledge and simple safety measures.
At Inclusive Quality Care, we are committed to supporting seniors and their families with education and resources to stay safe and active. That’s why we’re excited to invite you to our free online Fall Prevention Class on Sept 23 at 6 PM.
This class is open to everyone — seniors, caregivers, family members, and anyone interested in learning how to reduce the risk of falls. During the session, we’ll cover:
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Common causes of falls in seniors
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Practical tips to improve home safety
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Exercises to enhance balance and strength
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How to identify personal fall risks
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And much more!
Our goal is to empower participants with the tools and confidence to prevent falls and maintain independence.
Event Details:
Date: Sept 23, 2025
Time: 6:00 PM to 7:00PM
Location: Online (Zoom link provided upon registration)
Cost: Free and open to all
Don’t miss this chance to learn vital fall prevention strategies from the comfort of your home. To register, visit [Inclusive Quality Care’s website] or contact us directly.
Stay safe, stay strong, and join us in creating a safer community for seniors.